25 jul
07:00

Yoga

Spor10 Vasbygade 10, 2450 København

50 kr.
Log ind

Purpose:

To strengthen the body’s flexibility and balance and promote mental peace through yoga practice.

Structure:

  • Duration: Ongoing

  • Frequency: 1-2 times a week

  • Sessionstid: 1,5 time

Contents:

  • Warm-up: Gentle stretches and breathing exercises

  • Main part: Sequences of yoga postures (asanas) adapted to level

  • Ending: Relaxation and short meditation.

Levels:

  • Beginner: Focus on basic poses and techniques

  • Intermediate: Introduction to more complex sequences

  • Experienced: In-depth practice and challenging poses

0
    0
    Din kurv
    Din kurv er tomTilbage til Shop

    Aktivt Medlem

    Aktiv familjemedlem

    Støttemedlem

    Faktureringsdetaljer

    Din bestilling

    Vare Subtotal
    Subtotal 0,00 kr.
    Total 0,00 kr.

    Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our Politik for personoplysninger.

    Aktivt Medlem

    aktiv familjemedlem

    Støttemedlem